Kettlebell Instructor Course

Certificate awarded through practical assessment Suitable for fitness professionals of REPs level 2 and above.

We Cover:

• All theory including elastic potential.
• Firing sequences and reciprocal inhibition.
• How to improve posture and alignment.
• Programme design and kettlebell integration.
• Variations, common problems and solutions for all ability levels.
• Fantastic teaching techniques to improve client retention, your delivery and your income stream.

Taking this 2 day recognised instructor course will give you a full grounding into the theory and practical elements into one of the fitness industry’s most exciting tools. As well as learning all the staple kettlebell patterns including swing, clean, snatch, windmill, Turkish get up and long cycle, you’ll leave the course with over 30 patterns and many more variables. 
We cover corrective coaching and multiple pattern improvement techniques. Many coaches find that this course not only gives them a versatile new tool that get’s results but the 2 days vastly improve their understanding of natural body movement.